We’ll be hopping on our Live event and completing our meal-plans for next week, with me on the call answering all your questions and doling out tips and tricks. If you don’t know me yet, I’m Megan Gaul, Staten Island, health coach, and 100-lb weight-loss warrior.
We’ll be hopping on our Live event and completing our meal-plans for next week, with me on the call answering all your questions and doling out tips and tricks. If you don’t know me yet, I’m Megan Gaul, Staten Island, health coach, and 100-lb weight-loss warrior.
We’ll be hopping on our Live event and completing our meal-plans for next week, with me on the call answering all your questions and doling out tips and tricks. If you don’t know me yet, I’m Megan Gaul, Staten Island, health coach, and 100-lb weight-loss warrior.
We’ll be hopping on our Live event and completing our meal-plans for next week, with me on the call answering all your questions and doling out tips and tricks. If you don’t know me yet, I’m Megan Gaul, Staten Island, health coach, and 100-lb weight-loss warrior.
We’ll be hopping on our Live event and completing our meal-plans for next week, with me on the call answering all your questions and doling out tips and tricks. If you don’t know me yet, I’m Megan Gaul, Staten Island, health coach, and 100-lb weight-loss warrior.
Hear the unexpected way that joy plays a big role in weight loss / making lifestyle changes. Hear an honest and frank conversation between two real-live long-term weight maintainers who are keeping off a combined 150 lbs. Get inspired to use grace to keep yourself spiraling upward, even through backslides.
We’ll be hopping on our Live event and completing our meal-plans for next week, with me on the call answering all your questions and doling out tips and tricks. If you don’t know me yet, I’m Megan Gaul, Staten Island, health coach, and 100-lb weight-loss warrior.
We’ll be hopping on our Live event and completing our meal-plans for next week, with me on the call answering all your questions and doling out tips and tricks. If you don’t know me yet, I’m Megan Gaul, Staten Island, health coach, and 100-lb weight-loss warrior.
Hear the unexpected way that slow-and-steady change plays a big role in weight loss. Hear an honest and frank conversation about what’s really required to reach a lower healthier weight. Get inspired to use grace to keep yourself spiraling upward, even through backslides.
We’ll be hopping on our Live event and completing our meal-plans for next week, with me on the call answering all your questions and doling out tips and tricks. If you don’t know me yet, I’m Megan Gaul, Staten Island, health coach, and 100-lb weight-loss warrior.
Curious about how my relationship with food has changed since 2018? Hint: there are a lot of twists and turns! On April 10th, my podcast episode with Heather Carey from Real Food Stories will be released on Apple Podcast, Youtube Podcast, and Buzzprout. She is an experienced online nutrition coach with a ton of resources and expertise, so conversing with her was a privilege and we really got to go deep into what role food should (and does!) play in our lives.
We’ll be hopping on our Live event and completing our meal-plans for next week, with me on the call answering all your questions and doling out tips and tricks. If you don’t know me yet, I’m Megan Gaul, Staten Island, health coach, and 100-lb weight-loss warrior.
We’ll be hopping on our Live event and completing our meal-plans for next week, with me on the call answering all your questions and doling out tips and tricks. If you don’t know me yet, I’m Megan Gaul, Staten Island, health coach, and 100-lb weight-loss warrior.
We’ll be hopping on our Live event and completing our meal-plans for next week, with me on the call answering all your questions and doling out tips and tricks. If you don’t know me yet, I’m Megan Gaul, Staten Island, health coach, and 100-lb weight-loss warrior.
We’ll be hopping on our Live event and completing our meal-plans for next week, with me on the call answering all your questions and doling out tips and tricks. If you don’t know me yet, I’m Megan Gaul, Staten Island, health coach, and 100-lb weight-loss warrior.
Join me and Tony Lynch! He’ll be interviewing me live, all about my history with my weight, anxiety, little “t” trauma, and whether food is an addiction. I’ll be diving deep into what some root causes of my obesity were, and how I went from hopeless to action-oriented, and lost 100 lbs permanently in the process.
Tony Lynch is a coach whose podcast about grief, mental health, trauma, addiction, and recovery truly spoke to me. He’s a skilled interviewer who has powerful conversations that give his audience inspiring messages, and the feeling that they’re not alone in what they’re going through. His words help us remember that hard times teach us how to become our better and truer selves.
You can see his podcasts streamed live here:
I’m excited to have a great conversation, and I invite you to tune in live on Tuesday and join us!
I’m very excited to be joining this JCC event for the first time this year. You’ll be able to rifle through my Partake-Designed Mini-Meal Planners (which make awesome gifts for the health-conscious folks in your life). You can also receive vouchers so that it’s easier and more affordable to try out my coaching program. If your goal is weight-loss and you’ve been considering coaching to help you make progress, this is a great opportunity for you. See you there!
This is so cool! This is a live virtual event where I’ll be showcasing some of the resources I offer for folks who want to lose weight efficiently AND in a self-compassionate way. Think of it like the home-shopping network. I’ll be answering viewer questions about how my tools, resources, and coaching programs should be implemented in order to get the best and most lasting results for your weight-loss journey. I’ll also have some discounts that will ONLY be available for this event. If you’re on the fence, this is a good one to check out!
Be sure to follow me on Instagram so that you’re up to date on how to join this virtual event as we get closer.
Another chance to do some holiday shopping on Staten Island! I'll be putting up my Partake-Designed Mini Meal-Planners for sale, as well as vouchers & sale offers for weight-loss coaching. While you shop, come and ask me about how coaching or my free resources could help you find your happier weight this season.
Staten Island Tech, I’m coming back! This is my alma mater on Staten Island. As usual, I'll have my Partake-Designed Mini Meal-Planners for sale, plus great vouchers & sale offers for my coaching programs. While you shop for the Holidays, do a little self-care by finding out how you can get started on your health goals.
I will be here at the Sunrise Senior Living 1st Annual Holiday Fair. I'll have my own Partake-Designed Mini Meal-Planners for sale, and awesome vouchers and sale offers for my coaching programs. Come, shop, get some pictures with Santa, and chat with me about your health goals and how I can help!
I'll be setting up shop at this Staten Island indoor shopping event for the Fall, making new acquaintances, selling my Partake-designed mini meal planners, and providing freebies and resources for you and your health goals.
Shopping Event run by: Sparkle Spot with Constance
Hosted by: Ztwo Restaurant
NOW RESCHEDULED TO SUNDAY OCT. 22!
I'll be here at this Staten Island outdoor extravaganza, chatting it up, selling my Partake-designed mini meal planners, and giving out freebies and resources that help you make progress on your weight-loss goal. There’s tons of fun activities for kids and adults, not to mention food trucks and interesting vendors.
Event run by: Snug Harbor
More information: Snug Harbor “Cottage Row Curiosities” event page
