Sept Walk & Chat (with a Health Coach!) in Clove Lakes Park
Sep
20
9:00 AM09:00

Sept Walk & Chat (with a Health Coach!) in Clove Lakes Park

I’m excited to be hosting another chill Walk & Chat in Sept! Enjoy the beauty of Clove Lakes Park, grab a coffee on Forest Ave, & learn about the right ways to make Healthy Lifestyle Changes, all while getting your movement in. This is a local Staten Island neighborhood appreciation event, appropriate for all fitness levels .

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Free Masterclass: Create Your Forever Dinner Plan
Aug
21
2:00 PM14:00

Free Masterclass: Create Your Forever Dinner Plan

If you're trying to achieve weight-loss this summer 2025, there's still time! But you need to fix your dinners. My name is Megan Gaul, and as a Tailored Weight-Loss coach who's also lost 100 lbs, I know firsthand that once you have a system for your dinners, lasting weight-loss follows. Come to our Virtual Masterclass Aug 21, 2pm, and we'll systematize our dinners together!

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August Walk & Chat (with a Health Coach!)
Aug
9
9:00 AM09:00

August Walk & Chat (with a Health Coach!)

I’m excited to be hosting another chill Walk & Chat at the start of August! Enjoy the beauty of Clove Lakes Park, grab a coffee on Forest Ave, & learn about the right ways to make Healthy Lifestyle Changes, all while getting your movement in. This is a local Staten Island neighborhood appreciation event, appropriate for all fitness levels .

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Free Masterclass: Create Your Forever Dinner Plan
Jul
26
10:00 AM10:00

Free Masterclass: Create Your Forever Dinner Plan

If you're trying to achieve weight-loss this summer 2025 in Staten Island, there's still time! But you need to fix your dinners. My name is Megan Gaul, and as a health coach who's also lost 100 lbs, I know firsthand that once you have a system for your dinners, lasting weight-loss follows. Come to our class Sat. July 26, 10am , and we'll systematize our dinners together!

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June Walk & Chat (with a Health Coach!)
Jun
28
8:00 AM08:00

June Walk & Chat (with a Health Coach!)

I’m very excited to be hosting another chill Walk & Chat at the end of June ! Enjoy the beauty of Clove Lakes Park, grab a coffee on Forest Ave, & learn about the right ways to make Healthy Lifestyle Changes, all while getting your movement in. This is a local Staten Island neighborhood appreciation event, appropriate for all fitness levels (if you can walk around a mall for an hour, this should be a great match!). And hey, it’s free!

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Clove Lakes Park Walk & Chat (with a Health Coach!) for #NationalTrailsDay !
Jun
7
8:00 AM08:00

Clove Lakes Park Walk & Chat (with a Health Coach!) for #NationalTrailsDay !

I’m very excited to be hosting a chill Walk & Chat for #NationalTrailsDay ! Enjoy the beauty of Clove Lakes Park, grab a coffee on Forest Ave, & learn about the right ways to make Healthy Lifestyle Changes, all while getting your movement in. This is a local Staten Island neighborhood appreciation event, appropriate for all fitness levels (if you can walk around a mall for an hour, this should be a great match!). And hey, it’s free!

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Free Q&A: Banish the Bathroom Scale Panic and Lose Weight for Life
Jun
3
12:00 PM12:00

Free Q&A: Banish the Bathroom Scale Panic and Lose Weight for Life

  • Partake Meal Planning and Wellness (map)
  • Google Calendar ICS

I’m hosting a free virtual Q&A all about the dreaded Bathroom Scale, and how to make sure it doesn’t stop you from making weight-loss progress. It’s this Friday at 12pm eastern (just 30 minutes). Feel free to ask your unfiltered questions. My name is Megan Gaul, and I’ll be facilitating the workshop, as a health coach since 2021, a 100-lb loser, and a long-term maintainer.


I want to help you get rid of the burnout cycle, and make your healthy life fun again. Join us!

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Silver Lake Park / Forest Ave Walk & Chat (with a Health Coach!)
May
2
2:00 PM14:00

Silver Lake Park / Forest Ave Walk & Chat (with a Health Coach!)

I’m very excited to be hosting a chill Walk & Chat! Enjoy the beauty of Silver Lake Park, grab a coffee on Forest Ave, & learn about the right ways to make Healthy Lifestyle Changes, all while getting your movement in. This is a local Staten Island neighborhood appreciation event, appropriate for all fitness levels (if you can walk around a mall for an hour, this should be a great match!). And hey, it’s free!

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Free Workshop: Master Your Perfectionism to Lose Weight
Apr
25
12:00 PM12:00

Free Workshop: Master Your Perfectionism to Lose Weight

  • Partake Meal Planning and Wellness (map)
  • Google Calendar ICS

I’m hosting a free virtual Perfectionism Workshop this Friday at 12pm eastern (just 30 minutes). Feel free to ask your unfiltered questions. My name is Megan Gaul, and I’ll be facilitating the workshop, as a health coach since 2021, a 100-lb loser, and a long-term maintainer.


I want to help you get rid of the burnout cycle, and make your healthy life fun again. Join us!

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